Pina Colada Smoothie
Perfect combination of coconut and pineapple
Ingredients
- 1 scoop vanilla protein powder
- 1/2 cup water
- 1/2 cup 100% pineapple juice
- 1/2 t coconut extract
- Ice
Instructions
- Blend all ingedients (except ice) in a blender
- Add ice. Blend until you no longer hear the ice in the blender
Notes
Approximate nutrients per serving
- Calories 207
- Total Fat 2g
- Saturated Fat 1g
- Sodium 200mg
- Carbohydrates 28g
- Fiber 7g
- Sugar 16g
- Protein 21g