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Pineapple Mango Smoothie

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Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Snack
Cuisine American
Servings 1
Calories 315 kcal

Ingredients
  

  • 1/4 cup pineapple chuncks
  • 1/4 cup mango slices
  • 1 banana, frozen
  • 1/2 t coconut extract
  • 1 scoop vanilla protein powder
  • 1/4 cup orange juice, low sugar
  • 1/4 cup water
  • ice

Instructions
 

  • Blend all ingredients (except ice) in a blender
  • Add ice. Blend until you no longer hear ice in the blender

Notes

Approximate nutrients per serving
  • Calories 315
  • Total Fat 3g
  • Saturated Fat 1g
  • Sodium 205mg
  • Carbohydrates 52g
  • Fiber 11g
  • Sugar 28g
  • Protein 23g