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Pina Banana Smoothie

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Prep Time 1 minute
Cook Time 1 minute
Servings: 1
Course: Snack
Cuisine: American
Calories: 253
Ingredients Method Notes

Ingredients
  

  • 1/2 cup unsweetened pineapple juice
  • 1/2 banana, frozen
  • 1/2 cup water
  • 1 scoop vanilla protein powder
  • ice

Method
 

  1. Blend all ingredients (except ice) in a blender
  2. Add ice. Blend until you no longer hear the ice in the blender

Notes

Approximate nutrition per serving
  • Calories 253
  • Total Fat 2g
  • Saturated Fat 1g
  • Sodium 201mg 
  • Carbohydrates 42g
  • Fiber 9g
  • Sugar 23g
  • Protein 22g