Description

Strong & Sculpted345 includes all three Strong & Sculpted training plans.

Save OVER $100 with the bundle!

You’ll receive the 3-day, 4-day, and, 5-day per week Strong & Sculpted strength training programs.

Each program is typically followed for eight weeks; therefore, the bundle includes 24 weeks of training plans.

You’ll also receive four personalized coaching sessions with Kim.

The Strong & Sculpted training plans are tailored for women over 50 who have completed Tight & Toned or have approximately three to six months of strength training experience.

Each training session takes between 12 and 20 minutes which makes it easy to fit into your busy schedule.

Enjoy the four personalized private coaching sessions which are tailored to your needs. Use these private coaching calls to gain clarification and ask questions related to strength training, cardio, nutrition etc., and feel confident that you are making progress toward your optimal results.