Description

Embark on your fitness journey with TIGHT & TONED 12, a 12-week beginner strength training program featuring 12 personalized coaching sessions with Kim.

Starting a workout regimen can be daunting, but with TIGHT & TONED, you’ll ease into it with brief workouts (approximately 10-12 minutes) twice a week during the initial six weeks. This gradual approach fosters consistency before advancing to three sessions per week in weeks 7-12.

Benefit from 12 private coaching calls, tailored to your schedule, ensuring motivation, rapid clarification and answers to your questions, and sustained progress towards optimal results.